I wrote this post a couple of months ago, and today, on #timetotalk day where everybody is encouraged to take 5 minutes to talk about mental health, I thought I’d temporarily come out of blogging retirement and publish it. Backwards: (of an object’s motion) back towards the starting point. So where am I right now. Read More


Tears Bubble

Tears: Lacrimation, or lachrymation, (from Latin lacrima, meaning “tear”) is the secretion of tears. Tears formed through crying are associated with strong internal emotions. Tears bubble under the surface, I will not set them free. They won’t escape, just bubble there; Always a part of me. Sadness washes over at times; Overwhelming, sudden, shock. Instead Read More


Jog on PND

You know you’re not welcome here anymore, Go away, get out, I’ve shown you the door. Don’t you dare come back and ruin my world, I won’t let you, I’ll stay strong for my boys and my girl. Get lost, jog on, go away, just scram, I’ve worked too hard to get well and to Read More


Guest post: Supporting Others With PND

This Christmas and New Year, I am fortunate enough to be well. I am lucky that I can see the joy in Christmas and celebrate it with gusto. But for many, I know this may not be the case at all; just like it wasn’t for me last year when I was recovering from post Read More


Self-Publishing Part 2 – I did it!

I am so excited to be writing this post to let you know that I did it…and that I am officially a self-published author (even though no-one has actually purchased the book yet lol!) My last post detailed how I was planning to spend all day Friday tackling the self-publishing technological minefield until the book Read More