blogfest16

Insomnia

Insomnia: Insomnia, or sleeplessness, is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired. Darkness, silence, Yet my brain screams noise. Thoughts, words, Never quiet. Breathing becomes quicker, Shoulders hunched. Uncomfortable, restless. Eyes wide open. Anxiety awakens, Panic begins. Thoughts whirl, never stopping. Heart Read More